Discover a world where creativity and confidence come together to transform your fitness journey. Whether you’re 4 or 104, our classes are designed to inspire joy, curiosity and build confidence.
We can’t wait to welcome you to one of our classes !
DISCOVER OUR
DISCOVER OUR
Our structured lessons for children & teenagers are full of variety & energy allowing you to explore not only technical skills to a high standard but also to learn how to choreograph dance by exploring creative themes.
You may be with us for pure enjoyment and a desire to become and remain fit and strong, whilst for others this may be a stepping stone to discovering a huge passion. We also believe that self-improvement & confidence comes from performing and we aim to provide these opportunities for those that desire it.
As adults we can sometimes forget to be playful and so our aim is to nurture an absolute joy in moving our bodies – whatever your age, ability, gender, or motivation - be it Pilates, Yoga, Fitness or Dance.
Jane Douglass Fitness and Dance has been delivering inspirational fitness and dance in Buckinghamshire and Berkshire since 1991. They can deliver day workshops or projects of varying length on a weekly basis, please don’t hesitate to get in touch for all enquiries.